Individual therapy for Asians/Pacific Islanders (API)

Together, we explore your values, cultural identity, and goals, finding clarity amidst complexities.

You are not alone in this.

As an Asian immigrant woman, I understand how navigating the intersectionality of our identities as an API and immigrant can feel like walking a tightrope between two worlds. There’s a constant dance between honoring our heritage and fitting into the norms of our current environment. Sometimes, it’s a balancing act, trying to blend the traditions of our families and cultures with the expectations of the society we live in. It’s a journey filled with moments of pride in our cultural roots, but also moments of confusion or even isolation when our experiences don’t really align with those around us.

Yet, amidst the complexities, there’s a sense of resilience and richness in our diverse backgrounds that shape who we are and how we see the world.

Therapy offers a supportive space for you to unpack your cultural influences and personal aspirations, in turn, helps you discover your purpose and meaning in life. I will be your guide as someone who understands the nuances of the API collective experiences, seeking to offer insights and tools to navigate through these pressures you face.

Together, we explore your values, cultural identity, and goals, finding clarity amidst complexities. I seek to empower you to embrace your unique journey, bridging the gap between tradition and personal fulfillment, so you can live authentically and meaningfully.